What is Coaching?

What is Coaching? Coaching is a powerful tool to help individuals reach their fullest potential and make changes in their work and life.  But not all coaches are created equal. There are many coaching models, types of qualifications and levels of experience.  It’s worth asking your potential coach about their depth of knowledge. Some will have […]

Embracing the Journey

Lessons from Pilgrimage: Camino de Santiago Pilgrims have embarked on journeys along the Camino de Santiago for over a thousand years. But, aside from knowing it was on my mum’s bucket list, I didn’t know much about it until a couple of weeks ago. If you haven’t been, it’s a journey I’d wholeheartedly recommend. Not […]

Grainne Wood

“As someone who has struggled with burnout and stress across multiple public sector roles, working with Georgie was a revelation. Georgie helped to reframe a deeply ingrained association that “work equals misery”. The coaching journey was exactly what I needed to rediscover how a career with purpose could fit within my values-driven lifestyle.

Georgie’s approach was amazing – kindness and compassion at the fore but with science to support suggestions and a wide array of tools to draw on. Her patience with the journey was endless, I couldn’t recommend her enough”.

— Grainne Wood

Sales Manager, Dublin.

Lisa McGuinness, Artist

“As a complete novice who was struggling badly with stress and workload, Georgie helped me gain clarity and calm during a particularly difficult & challenging time. I would highly recommend Georgie – her patience & guidance during our sessions were excellent and I am very grateful to have had her help. Mindfulness is now very much of my weekly routine and it has helped me manage my stress immensely.“

– Lisa Mc Guinness, Artist