Hybrid Working | Boundaries | Balance
Why is Digital Well-being important?
We will declutter your inbox in real-time – useful tech to minimise and declutter your inbox
Productivity tips and mindful emailing guidelines to create an invigorating relationship with technology and enhance your mental focus.
What will we explore during this workshop?
Examine our action addiction
Identify some of the most prevalent roadblocks to our digital well-being, such as resistance and self-awareness.
Explore ways to overcome information overload
Create a personal manifesto around your digital wellbeing