Helping brilliant minds flourish

We work with leaders to ignite, lauch, transform and lead.

Our workshops, training and coaching provoke the best in individuals and teams. Creating purpose-driven systems based on collaborative future aspirations, not past ways of doing things. 

Who I help

Dreamers

Optimistic entrepreneurs, bursting with a new idea or several! I help you align your plan and get started or back on track.

Doers

Those executing at a high level and leading a team and/or project. I support pragmatic and action-oriented folks who get things done.

Drivers

Solutions-driven and focused team drivers who make an impact. I help experienced leaders maintain high-performance relationship and results.

How I can help you

of leaders display the kind of behaviour needed for a positive work environment

Mc Kinsey & Company. 

Empower people to perform at their best.

Leadership Training

We work with leaders to perform beyond their comfort zone, accelerating what is possible while maintaining health and well-being.

Training is designed to enhance the essential skills and characteristics of high performers, leaders, and creatives.

Increase impact through human connection.

Networking Events

As the way we work continues to evolve, so does how we connect. Sonas creates workshops and events to enhance engagement and meaningful connections. 

These experiences allow deeper connections, enhance confidence and create new possibilities in real time.

of professionals consider networking essential for their success at work

LinkedIn Research Study

Trusted by these exceptional brands...

An investment in knowledge pays the best You

Book a free discovery call

Want to know more about working with Sonas? Fill in the form below or email hey@sonas.studio, and we will be in touch. 

KIND WORDS

Georgie facilitated a half day workshop for developing entrepreneurs, in which Georgie nailed down key concepts such as growth mindset. Would wholeheartedly recommend her

Georgie Roth

FAQs

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success. Sonas is devoted to helping the people we work with experience more presence and happiness through mindfulness-based practices. It’s a space for people who value self-care and seek more than just success.

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