Mindful Meetings | Active Listening | Presence
Why is communication important?
Communication can be a source of great joy and productivity. It can also be a source of great frustration. There are two basic neurological tendencies that can be barriers to fruitful communication: the wandering mind and our habitual perception.
Skilled digital communication requires extra patience and presence. Actively listening by asking reassuring questions and encouraging open discussion and a focus on choosing words is conscious, polite, and non-judgemental.
What will we explore during this workshop?
Overcome unconscious biases
Consider barriers to good communication at work.
Learn how to ‘tune in’ to the signals we are giving others and the way others may see us.
Practise impactful communication, better listening skills and asking the right questions.
Discover techniques to bring more joy to virtual meetings through mindful