Whether you’re feeling lost, tired, excited or looking for your next a-ha moment,I will help you to shape an extraordinary quality of life and create a future you’re excited about.
We’ll weave together positive mindset techniques and overcome self-limitations so that you enjoy keeping the promises you make to yourself.
3 Month Mentorship
Business Mentoring will give you new rituals, inspiration and energy to get you exactly where you want to go. Get ready for…
Powerhour
Sometimes you just need a sounding board to move through something. I’ve created this session to give you my professional support to get unstuck so you can take positive action.
“You can fail at what you don't want, so you might as well take a chance on doing what you love.”
Georgie supports ambitious professionals and business owners. Read what clients say in their own words…
Coaching is more suitable if you are navigating a time of change.
As a qualified coach I offer a blended approach.
I love working with driven, high energy people — for the most part it works best if you are building or planning your next move in life, this could be building your business, or climbing the ladder in your professional life.
Recently I’ve worked with some clients who are slowing, winding things back and creating more ease.
Yes, if required we can set up a payment schedule that works for you. That’s no problem.
The best way to make sure is to have a conversation. Give me a call or send an email to georgie@sonas.studio
I have a Master’s Degree in Applied Psychology — Coaching Psychology and Positive Psychology from University College Cork. I am an accredited coach with the Association for Coaching and registered Coaching Psychologist with the Psychological Society of Ireland (PSI). As a manager I have been coaching and mentoring teams for 15 years, and following that working independently as a coach for six years.
Although coaching is not therapy, it can be therapeutic.
I’ve outline more on the differences in an article here.
Coaching helps us to understand our intricate patterns, behaviours, preferences, and needs, we can harness these insights to drive tangible progress.
The success of our personal, professional, and creative endeavours depends upon it — and coaching creates space for it.
Individual sessions with a professional coach offer a unique opportunity to reflect on what’s holding you back or getting in your way and why. Whether you are looking for more a-ha moments or want to take that step you’ve been putting off; this is the place.
Helping brilliant minds flourish.