Helping brilliant minds flourish

Your path to
wellbeing with sonas

Sonas provides one-on-one mentoring and team solutions, using a variety of science-based practices, tools, and techniques to help you do hard things, gently.

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You may not have a clear idea of how you’d like Sonas to support you. That’s absolutely fine – provide us with a few details and we’ll be in touch right away to talk through the options.

Hi, I’m Georgie

It’s my mission to help people, especially creative business owners and entrepreneurs, live their dream lives and find true happiness at work.

This little corner of the universe is about empowering individuals to create a life that looks good on the outside but also feels great to them. Focusing on personal growth through science-based mindset practices, I support founders, executives and managers in finding clarity within their minds while developing a strong sense of well-being through mindfulness and positive psychology approaches.

I live in the enchanting village of Ballinspittle, West Cork.

Georgie Browne

People Development Consultant | Business Coach | Meditation Teacher

Sonas is an Irish word which, translated into English, means Wellbeing  Good Fortune  and Happiness

How I can help you

70%

of the variance in team engagement is solely due to their manager being disengaged according to Gallup.

Mindfulness-based Leadership Training.

For Your Team

Sonas create learning and development experiences to support your business and all the minds that fill it.

Unlike apps and online training, which can feel like another activity to squeeze into an already full schedule, we help our participants enhance their wellbeing, mindset and skills in real time.

Training designed to enhance the most important skills and characteristics of high-performers, leaders and creatives.

Business Coaching for Entrepreneurial Minds.

For You

Sonas provide one-to-one mentoring and coaching programs for new, experienced and rising business owners and creative professionals. Our mentoring and mindset coaching is designed to optimise your mind so that you can perform effectively in a modern-day, always-on culture.

Created for you: your busy mind, your busy life.

1/3

successful entrepreneurs turned to a business coach when they needed support.

51%

of companies with a strong coaching culture achieve higher revenues compared to others in their industry.

Mindfulness-based Leadership Training.

For Your Wellbeing

Sonas create learning and development experiences to support your business and all the minds that fill it.

Unlike apps and online training, which can feel like another activity to squeeze into an already full schedule, we help our participants enhance their wellbeing, mindset and skills in real time.

Training designed to enhance the most important skills and characteristics of high-performers, leaders and creatives.

Methodology

For Your Mind

There’s no such thing as one size fits all when it comes to your mind. Sure, everyone has one, but not everyone has yours. Sonas works with fast-paced organisations and individuals to leverage their existing resources and capabilities.

It’s about clarity, positivity, and the practice of it.

70%

of the variance in team engagement is solely due to disengaged managers according to Gallup.

Book a free discovery call

Want to know more about working with Sonas? Just fill in the form below or send an email to: hey@sonas.studio and we will be in touch.

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